1. Educational purposes only

The 60Pause and all related materials (including the 21-Day Challenge, Lead From Within Manual, AI Coach, toolkits, videos, emails, community content, and any other resources) are provided for educational and personal development purposes only.

2. Not medical, mental health, or professional care

We are not doctors, psychologists, psychiatrists, therapists, counselors, or other licensed health professionals, and we do not provide medical, mental health, or clinical services.

Nothing in our programs, services, content, or communications is intended to:

Diagnose, treat, cure, or prevent any disease or mental health condition, or
Replace professional medical advice, diagnosis, therapy, or treatment.

Always seek the advice of a qualified professional regarding any medical or mental health questions you may have.

3. Individual responsibility

You are responsible for your own decisions, actions, and results. You agree to use your judgment and to consult qualified professionals as needed before making decisions related to your health, mental health, finances, legal matters, or other important areas of your life.

4. If you are in crisis or need urgent help

If you are experiencing a mental health crisis, thoughts of self-harm, or believe you may be a danger to yourself or others, seek immediate help:

Call your local emergency number, or
Go to the nearest emergency room.

If you are in the United States, you can call or text 988 (Suicide & Crisis Lifeline).

5. No guarantees

We do not guarantee any specific outcomes or results. Results vary depending on individual circumstances, effort, and many factors outside our control.

6. Contact